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Our Programs

Our innovative design allows the 300 HR student to pick their pathway, choosing modules that fit into their schedule, and follow their passion for learning more about yoga and meditation. The 200 HR student follows a more set path of modules, while still having room for in depth exploration of the areas they are most inspired by. All modules are open as single courses for those seeking to enhance their own lifepath. This is a Yoga Alliance recognized program.

about our program

Is our program for you?

Who is this for?

Immerse yourself in the deeply transformative practices and philosophy of yoga. Our Yoga Alliance certified program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga through an in-depth study of the physical, spiritual, emotional and psychological aspects of yoga.

How does it work?

With the guidance of experienced teachers and mentors, students will learn how to teach intelligently sequenced, safe, and well-rounded classes to a variety of students within the hatha and vinyasa tradition, with an emphasis on self-inquiry. Immerse yourself in a community of like-minded and inspired yogis dedicated to daily practice and learning.

Gain the skills, knowledge and experience to be an amazing yoga teacher. Sage will provide the supportive environment and expert, dedicated instructors to guide your journey. Nine modules are required for the YTT, plus 1 additional module of your choice and the Online Yoga Foundations + Practice.

All Sage Yoga & Wellness Yoga Teacher Training Programs are registered with the Yoga Alliance, the largest professional association for yoga teachers and schools. The mission of the Yoga Alliance is to lead the yoga community, set standards, foster integrity, provide resources, and uphold the teachings of yoga. All graduates of Sage Yoga & Wellness Yoga Teacher Training are automatically eligible to register with the Yoga Alliance as a RYT (Registered Yoga Teacher).