Do you want some space to unwind? To feel into natural body movement and practice awareness of what comes up? Are you ready to slip into a beginners mind? Can something be both true and false? Would you be okay with that? Quantum physics has observed this state, and is starting to form hypotheses, but quite frankly, has no idea wtf goes on. Isn’t that interesting?
. All levels are welcome and class is tailored to those who show up.
Tuesday’s: 5:30 @source meditation space
— Please sign up via signUpGenius linked below.
1/1 – Yoga is back on for the new year!
2/1 – Mountain Yin Yoga – All Welcome!
2/08 – Idaho Day Yoga with Greg
My yoga background is from a 200 hour Yin and Restorative yoga teacher training, and other self explorations into spirituality. I source from the mellow, restorative, and meditative yin side of yoga in addition to engaging in classic hatha flows, building heat within the body. Classes are tailored to meet the energy of the room.