Yoga With Greg - Back on!
Come join my weekly yoga class at source meditation space. All levels are welcome and class is tailored to those who show up.
Tuesday’s: 5:30 @source meditation space
— Please sign up via signUpGenius linked below.
Now, the teachings of yoga
Patanjali 1.1
My yoga background is from a 200 hour Yin and Restorative yoga teacher training, and other self explorations into spirituality and physical to mental connections. I source from the mellow, restorative, and meditative yin side of yoga in addition to engaging in some classic hatha flows. Classes are tailored to meet the energy of the room.